A Healthy Start to 2019
Guest Post, Jen DeVillars, Wellness Coach, Spa on the Plaza
The Detox Program at Spa on the Plaza's new Wellness Center at the Portola Hotel & Spa is a six-week immersion program that teaches effective, easy-to-follow tools in the areas of detoxing, nutrition, mindset, sleep, stress, and joy to make a bigger impact and lasting change.
The program is beautifully laid out to give you the best foundation possible, with one week of prep, four weeks of detox, and one week to integrate back into life after detox – for a total of six weeks.
Whether you are brand new to this way of eating and living, or a pro, the six-week Body/Mind Detox Program offers incredible resources and tools that can help you change your diet, body, and life.
Why the Six-Week Body Mind Detox?
We are more than just a nutrient-dense, delicious wholefood detox program. We are a supportive nurturing community giving you the three things most important in a program: accountability, commitment, and community.
• Six Weeks of support
• Weekly meet-ups at the spa with a cohort of committed women.
• Full access to the spa's amenities including pool, steam and fitness room.
• Five – 60- 90-minute weekly Zoom online meetings
• Four eBooks – Body Mind Detox Guide, Meal Planning Workbook, Recipe eBook, Life After Detox Guide
• Journal to track food, sleep, stress, energy
• Member site for resources and call recordings
• 35 Daily inspirational emails, includes Jen's love bomb
• Private Facebook Community
It would be an honor to support you, wherever you are on your wellness journey. I look forward to you feeling vibrantly alive.
For more information, as well as a complete menu of spa services visit www.spaontheplaza.com.